I’m on a roll! Here’s my second video about eating healthy in restaurants. This week features Burger King (next week is Starbucks coffee AND their food). In the video I’ve covered best breakfasts (What about the Croissan’Wich? Did you know Burger King now has oatmeal).

For lunch there’s the BK Veggie…and I talk about the Whopper, too. One thing to watch out for with pretty much all the sandwiches at Burger King, is the mayo! It can add anywhere from 80-200+ per sandwich.

Burger King (next week is Starbucks coffee AND their food).

For more healthy dining tips, pick up a copy of my book, Eat Out Healthy! You can get an autographed copy off my website….or any other bookstore website.

 

AND, for January only, if you post a review of my book (EAT OUT HEALTHY) on any bookstore website (good, bad, or indifferent), I’ll send you a chapter in my upcoming book, REBOOT. It covers scientific research and practical advise on how to eat to keep your energy up all day long. I frequently speak on this topic – and have been eating this way (it’s a “strategy”, not a “diet” for 30 years). Just review the book on any website, send me a link, and I’ll send you the PDF chapter.

 

Have a great week! Jo

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